Searching and Seeking
I have been a searcher and a seeker my whole life. From the time I was very young, I wondered what life was all about. I wondered what my purpose was on this Earth.
Be a Gardener of Love
Garden of Your Mind
What are you growing in the garden of your mind –what do you water nourish, feed?
Sound Bowl Healing
Over a year ago, I had my first sound bath experience. Lying there, awash in sound and vibration, my entire body filled with the same elation of joy, love and homecoming I felt when I first discovered yoga at age 17.
How Chakras Bring Balance to Your Life
Balance: something we all need, long for, and strive to achieve - work-life/ home-life balance, a balanced diet, balance of mind, body, heart, and soul needs.
“Do not feel lonely, the entire universe is inside you. Stop acting so small. You are the universe in ecstatic motion. Set your life on fire. Seek those who fan your flames.”
— Rumi
What People Are Saying
“Such a beautiful space, the instructors are wonderful and welcoming! I also love that they offer 6 am classes!” - Betsy K.