Sound Bowl Healing
Sound, as a form of healing, has long been used in various forms by many cultures across the world. Science has demonstrated that frequencies are the basis of the universe. Our lives are a reflection of our energy. Our energy fields vibrate in different ways as we go about our day depending on the flow of thoughts and emotions.
Peace, love, joy, gratitude and compassion all emit high vibrational frequencies. Emotions such as guilt, shame, anger, resentment and jealousy all vibrate at low levels. Sound healing can help keep our energy fields vibrant and bright.
When you are surrounded by healing frequencies, it is like floating in a body of water, weightless and supported. Our bodies soften and relax. We are guided to focus on the sound and our breath which quiets our minds and draws us inward to our deep heart center. This is where the true potential for healing can occur.
Experience It
Sound healing should be experienced firsthand to comprehend and grasp the mystical, physical and scientific properties of the sound bowl experience. I have monthly Sound Bath offering at Align Yoga Studio
—>Group Sound Baths are offered on the 1st Sunday of the month 6:30-7:30pm. Sign up on MINDBODY. Dress comfortably and bring a blanket or two and a pillow. Your comfort is key.
If you're interested in trying a sound bath, I offer group and private sound healings and yoga /sound fusion classes at Align Yoga Studio as well as collaborations with others in the community to deliver the gift of healing. I believe there is a treasure waiting for you to discover through sound bowl healing!
✨ Private Sound Healing Sessions:
Sound is medicine for the body, mind, and spirit.
During your private sound healing session at Align Yoga Studio, you’ll be immersed in the soothing vibrations of crystal bowls, chimes, and other sacred instruments designed to calm the nervous system, clear stagnant energy, and restore balance from the inside out.
Choose the session that resonates most with you:
Private Sound Healing
Private Sound Healing + Energy Alignment
🌿 Private Sound Healing — $122
A deeply restorative sound bath
• 60-minute private sound healing experience
• Immersion in crystal bowls, chimes, and other instruments & soothing tones
• Creates deep relaxation and a reset for body, mind, and spirit
Perfect if you’re looking for stress relief, improved sleep, or a moment of peace to reconnect with yourself.
🔮 Sound Healing + Energy Alignment — $144
A more expansive healing journey
• Everything included in the standard session
• Gentle intuitive energy work to clear and rebalance your energy field
• Oracle card pull for reflection and insight
• Optional aromatherapy or crystal placement to enhance the experience
This session is ideal if you’re seeking not only relaxation but also clarity, energetic alignment, and a touch of soulful guidance.
💫 Optional Enhancements
• Extended Session (90 minutes) → +$33
• Couples Session (for two) → $188–$222
• At-Home / Travel Session → Additional fee based on distance
**Ask me about Private Group Sessions tailored to your special group event.
Benefits of Sound Healing
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Calms the Mind
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Elevates Meditation
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Decreases Anxiety
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Eases Pain & Depression
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Lowers Blood Pressure
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Aids Digestion
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Brings Balance
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Lowers Stress
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
— Thich Nhat Hanh
What People Are Saying
This studio is such a gem! Great instructors, a variety of different classes, and such a serene and beautiful space!
-Larissa M